Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Wednesday, 23 January 2013

23 January 2013 - Zucchini from Walyo Yerta


 
I went to visit Walyo Yerta Community Gardens
in the south Adelaide City Parklands
 
They generously gave me this
mega-huge organically-grown zucchini
which I made into veggie & cashew curry
with a Herbie's spice mix

 
Meanwhile my friend Mawarini has embarked on another collaboration
"creating stories that aim to help children understand
about staying true to oneself and learning to accept others
despite differences in looks, cultures and personality".




Tuesday, 1 January 2013

"Happy New Year!" 1 January 2013 - Seaweed Face

 
Wishing everyone a happy, healthy and prosperous 2013!
 
Arame seaweed - good to add a bit to soups for a little extra
protein and minerals including iodine.
 
Not currently soup weather here, we're settling into a heatwave.
Cool change due on Friday.
 
So I'm in search of a salad with arame - maybe this one

Friday, 23 November 2012

24 November 2012 - Cherry Stones & Stalks

 
Summer fruits are back - hooray!
 
From the weather forecast our last week of Spring
is going to be a warm and sticky humid one.

Wednesday, 7 November 2012

7 November 2012 - Five Apple Pips & Photoshop

 
Having discovered the joys of multiplying elements in Photoshop
I created this sun with seeds from one apple.
 
 
 
Meanwhile we had a stormy night on Monday
with lots of thunder & lightning (sorry no photos).
On Tuesday it was much calmer at ground level
but the sky was still very wind-blown


Friday, 2 November 2012

Tuesday, 30 October 2012

30 October 2012 - Dried Apricot, Sultanas & Orange Rind

 
We had our first really warm day since last summer.
Will not need the quilt on the bed tonight.
Tomorrow's going to be warm and humid
until the cool change rolls in later in the day.
 

29 October 2012 - Lavender & Bay Leaves

 
While visiting my parents
I raided their garden
for lavender and bay leaves.
They're good gardeners!

28 October 2012 - Dried Apple Ring & Blanched Almonds


27 October 2012 - Chia Seed Roll

 
Catching up on posts
from an extended weekend away
visiting my parents
with my sister.

Thursday, 25 October 2012

25 October 2012 - Pepitas & Sunflower Seeds

 
Tamari-coated sunflower seeds and pepitas (pumpkin seeds)
from Goodies & Grains

Tuesday, 23 October 2012

Monday, 22 October 2012

22 October 2012 - Pear

 
Clove eyes and coriander seed nose.
 
We're having fabulous warm Spring days
with nice cool nights for sleeping.

Friday, 19 October 2012

Monday, 15 October 2012

15 October 2012 - Quandongs

 
Quandongs (Santalum acuminatum) are a native Australian bush food,
a tart fruit with interestingly textured kernal.
The dark ones in this photo still have the dried fruit around the kernal,
the light ones are the bare kernals.
 
You can read all about them in the government's fact sheet
 
These are destined to restore native bushland habitat, not to be used as food.

Friday, 5 October 2012

5 October 2012 - Carved Avacado Stone

 
My friend Liz likes to carve designs into avacado stones.
I found some instructions are on the internet
 
The stone will get darker as it dries out